Courses & Workshops

Introduction to Kinesio Taping


Kinesio Therapy Taping is a rehabilitative taping application method that supports and stabilises joints without restricting range of motion.

This is a full 1 day course and includes 2 rolls of tape.

Now registering interest for October 2020

Foam Roller Workshop


A Foam roller is a tool for self myofascial release.  This can be really beneficial to the health and mobility of your body.  Once learned properly, you can manage much of your own restrictions from home without the need to see a therapist.

Now registering interest for October 2020

Active Cupping Course


A perfect tool to release those deep, stubborn restricted areas.  This course is aimed at proffessional Therapists but can anyone with an interest in their own mobility can attend. Please contact us if you are not sure if this course is for you.

Now registering interest for September 2020

Upper Back Massage


Address: Unit 15 Imperial Park, Imperial Way, Watford,

WD24 4JF.

Phone: 07838842296



Mon - Fri: 7am - 10pm
​​Saturday: 8am - 2pm
​Sunday: By Appointment


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